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Emerging Adults Looking for a Boost

Emerging Adults Seeking ADefinition Build Agency Power Effectiveness Improve Self-Determination Autonomy Competence Relatedness So…. You thought you had life well-planned and figured out, with some goals for school, work, or relationships, right? You thought you were ready to run just like the others, but now you realize you have trouble making good things happen or …

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Why Choose to Work with Dr. Matthew G. Mandelbaum, PhD, MSEd, MA?

Matthew G. Mandelbaum, PhD, MSEd, MA NY, CT & (Telehealth) FL Licensed Psychologist I help highly-sensitive, intelligent people who are professionals in business, tech, law,  healthcare, the arts & education, emerging adults, or university students. You deserve to develop your most authentic self, by becoming more mindful of the context of the present moment and …

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University Students: Want Help Making the Most of Your Experience and Handling the Pressures of School?

A TOUGH TRANSITION THRIVING IN UNIVERSITY SOMETIMES TAKES MORE ENERGY THAN YOU THOUGHT Build the life you want with the skills you have  + the skills you need. Get the ball rolling & keep it going & going & going The undergraduate and graduate school years can present itself with significant challenges to overcome.  Learning to …

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Emerging Adults (Not An Age Band, But A State Of Mind): Seeking Help Creating a Life You Want and Deserve?

There is a life out there that you want and NYC has it to offer.  But, you may be unsure of yourself and how to build a roadmap to make your dreams a reality.  Does that sound familiar?  Life can be hard as an Emerging Adult.  Decisions can be agonizing. You can learn to cope …

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Educators: Want Help with Your Professional Self-Efficacy and Managing the Pressures of Work and Personal Life?

When you go into the field of education, you are dedicating your life to serving of others.  Sometimes, the educational environment can be a lot to handle and you may feel ill-equipped to manage the pressures of the day.  Working with students can be exhausting. Being an administrator can be exhausting.  It can be hard …

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New Dialectical Behavior Therapy DBT Skills Groups Offered in Manhattan

Are you an Executive, Business Professional, Emerging Adult, Educator (Teacher), or University Student in NYC looking to make your life more meaningful? Do you want to be more present in the moment, while reflecting on your past and planning for your future? Do you want to be more effective in your relationships to get want …

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Why Choose Dr. Matthew G. Mandelbaum, PhD, MSEd, MA?

I believe in the human capacities for hope, faith, and optimism. These capacities can be learned. DBT (Dialectical Behavior Therapy) can be a helpful way for many to learn them.  I believe that the learning can take place in an environment that incorporates joy and seriousness.  I believe in the power of the journey to …

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